BENEFITS OF EATING MUSHROOM

We should eat mushroom because it,

• Reduce cholesterol in our bodies
• Its a source of zinc minerals
• It reduces cancers
• Its a source of iron minerals
• It rebuild our skin
• It has chemical that act as insulin
• Its control cells of our bodies from being damaged
• its act as a source of vitamin c

Those are benefits of mushrooms when consumed by any person.

Zaituni Bachubira